So, my blogs ended some time ago but now I have a book!
If you have been following since Day 1, you will see that I stop at nothing & continually search for opportunities to encourage and be positive.
I decided to compile all these blogs of the past five years into a book 'Chemo and Courage; the power of stsying positive'
My launch was two weeks ago and book sales made a great start!
I aim to visit groups and speak on 'My five Powers of stsying positive'
1. My faith - believing that God is with me & has my future sorted!
2. Influential / positive reading.. find books that will keep you positive
3. Talk to people - tell them how you feel, ask for help if needed , share your goals & dreams with them
4. Gratitude - keep a journal, listing one thing daily that you are grateful for, either big or small
5. Put a 'but' in your negative thoughts / speech ; eg "I feel so fed up today, no one ever rings or contacts me"
Change to " but....maybe I could give someone a call & visit or go out for a coffee?"
If you want a copy of my book, please contact me
bbray000@gmail.com
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